Climb + Classes

Created for all Body Types & Experience Levels

Restorative

Restore your flow

Recovery is key. Join this class to restore the balance to your muscles + your mind.

Mondays at 7:15pm

Alpine Fit

Be adventure ready!

This high intensity cardio class consists of 4-12 minute rounds designed to match the varied demands on the alpine climber. Expect hill running, pack climbing, core exercises, antagonist attention, and the occasional alpine surprise.

Mondays at 6:00pm

Wednesdays at 6:00pm

Vinyasa Flow Yoga

Get in the flow

Linking the breathe with each movement, we create a sequence of poses that flow together seamlessly. This practice of yoga creates a steady rhythm that allows the class to flow as one unit.

Tuesdays at 7:15pm

Wednesdays at 7:15pm

Saturdays at 10:30am

Energize Flow

Link the breath, body + mind 🔥

Energize Flow is a dynamic fitness class that combines fluid movements with intentional breathwork to invigorate your body and mind. Designed to build strength, flexibility, and stamina, each session flows seamlessly through energizing sequences that leave you feeling refreshed and empowered. Perfect for all levels, it’s the ultimate blend of movement and mindfulness.

Tuesdays at 11:15am

Climb Sessions

Come Session with Us!

This class aims to provide new climbers with the foundational knowledge and advice that can help participants take their climbing to the next level. Centered around community, these sessions will connect participants with other Climb members as the group works together to grow their skills and learn new techniques and strategies. Each session will focus on a different topic as a Climb instructor guides participants through many of the techniques and tactics necessary to become a skilled climber, including session preparation, footwork, body positioning, handwork, visualization and dynamic movement.

Tuesdays at 5:00pm

Power Yoga

Feel the power in your flow

Start your day off with a full-body class aimed at building focus, endurance and strength while linking movement with breathwork. The flow within this class will have you moving dynamically through poses for an energizing practice to push you through the week!

Tuesdays at 6:00pm

Wednesdays at 6:15am

Yin Yoga

Find the yin to your yang

Invite stillness into your life for physical and mental stress relief. Yin yoga helps release tension by targeting the connective tissues of the body through lengthening and slowly relaxing the muscles. Most poses are seated, supine, or prone, and are held for three to four minutes. Yin complements the more dynamic styles of yoga and exercise (Yang).

Thursdays at 6:00pm

Intro to Ropes

Learn the ropes with a Guide!

Start strong! Cut out the learning curve + join us for an introductory class on all the ins + outs of roped climbing. Have questions? We’re here to help.

Thursdays at 5:00pm

Sunrise Flow

Start your morning right!

Calling all Climbers! This flow is designed to strengthen, stretch and increase mobility of the muscles climbing utilizes most. This class is set up in a typical Vinyasa style, with added elements to focus on finding your center of gravity. Expect to unlock your shoulders, target your core, and work on your flexibility. Climbing requires a heightened awareness of the full body, and that is the intention behind this class. Come ready to sweat!

Fridays at 6:15am

Slow Flow Yoga

Ease into your yoga practice

A gentle vinyasa style practice, focused on connnecting breath and movement. This class will include longer holds and gradual, fluid transitions allowing for a meditative experience.

Saturdays at 9:15am