Classes + Events
Created for all Body Types & Experience Levels
Featured Events
About Our Classes + Events
November 2025
Choose your experience
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                                Power Yoga
                                    Start your day off with a full-body class aimed at building focus, endurance and strength while linking movement with breathwork. The flow within this class will have you moving dynamically...                                
                                                                    
                                                When: Occurs weekly on Tuesday, Wednesday                                            
                                                                                            
                                                    Next dates: Tue, Nov 4 at 6:00 pm • Wed, Nov 5 at 6:15 am • Tue, Nov 11 at 6:00 pm                                                
                                                                                    
                                    
                                Vinyasa Flow
                                    Linking the breathe with each movement, we create a sequence of poses that flow together seamlessly. This practice of yoga creates a steady rhythm that allows the class to flow...                                
                                                                    
                                                When: Occurs weekly on Tuesday, Wednesday                                            
                                                                                            
                                                    Next dates: Tue, Nov 4 at 7:15 pm • Wed, Nov 5 at 7:15 pm • Tue, Nov 11 at 7:15 pm                                                
                                                                                    
                                    
                                Alpine Fit
                                    This high intensity cardio class consists of 4-12 minute rounds designed to match the varied demands on the alpine climber. Expect hill running, pack climbing, core exercises, antagonist attention, and...                                
                                                                    
                                                When: Occurs weekly on Monday, Wednesday                                            
                                                                                            
                                                    Next dates: Wed, Nov 5 at 6:00 pm • Mon, Nov 10 at 6:00 pm • Wed, Nov 12 at 6:00 pm                                                
                                                                                    
                                    
                                Yin Yoga
                                    Invite stillness into your life for physical and mental stress relief. Yin yoga helps release tension by targeting the connective tissues of the body through lengthening and slowly relaxing the...                                
                                                                    
                                                When: Occurs weekly on Thursday                                            
                                                                                            
                                                    Next dates: Thu, Nov 6 at 6:00 pm • Thu, Nov 13 at 6:00 pm • Thu, Nov 20 at 6:00 pm                                                
                                                                                    
                                    
                                Yoga Strength
                                    Elevate your strength while calming the mind. This class blends playful courage with steady grounding—challenge yourself, find your power, and feel into the quiet joy of building inner and outer...                                
                                                                    
                                                When: Occurs weekly on Friday                                            
                                                                                            
                                                    Next dates: Fri, Nov 7 at 12:15 pm • Fri, Nov 14 at 12:15 pm • Fri, Nov 21 at 12:15 pm                                                
                                                                                    
                                    
                                Slow Flow
                                    A gentle vinyasa style practice, focused on connecting breath and movement. This class will include longer holds and gradual, fluid transitions allowing for a meditative experience.                                
                                                                    
                                                When: Occurs weekly                                            
                                                                                            
                                                    Next dates: Sat, Nov 8 at 9:15 am • Sat, Nov 15 at 9:15 am • Sat, Nov 22 at 9:15 am                                                
                                                                                    
                                    
                                Flow + Yin
                                    Flow + Yin is open to all levels and blends slow, mindful movement with deep stretching. It starts with breath-led flow and ends with long-held poses to target deep tissues...                                
                                                                    
                                                When: Occurs weekly on Monday                                            
                                                                                            
                                                    Next dates: Mon, Nov 10 at 7:15 pm • Mon, Nov 17 at 7:15 pm • Mon, Nov 24 at 7:15 pm                                                
                                                                                    
                                    
                                Setter Special!
                                    Come see what surprise the setters have in store each month! Members and guests are invited to climb, laugh, and enjoy a fun night together.                                
                                                                    
                                                When: Occurs monthly on the third Thursday                                            
                                                                                            
                                                    Next dates: Thu, Nov 20 at 5:30 pm • Thu, Dec 18 at 5:30 pm • Thu, Jan 15 at 5:30 pm                                                
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