Acroyoga
Whether you’re a seasoned yogi, a climber looking to expand your movement practice, or totally new to it all, this class is for you. Come solo or bring a friend;…
Yoga Strength
Elevate your strength while calming the mind. This class blends playful courage with steady grounding—challenge yourself, find your power, and feel into the quiet joy of building inner and outer…
Flow + Yin
Flow + Yin is open to all levels and blends slow, mindful movement with deep stretching. It starts with breath-led flow and ends with long-held poses to target deep tissues…
Vin-Yin Yoga
A gentle vinyasa style practice, focused on connecting breath and movement. This class will include longer holds and gradual, fluid transitions allowing for a meditative experience.
Vinyasa Flow
Linking the breath with each movement, we create a sequence of poses that flows seamlessly together. This practice of yoga creates a steady rhythm that allows the class to flow…
Power Flow
In our most challenging yoga class, our teachers will guide you to flow powerfully from one pose to another while connecting your breath to each movement.
Slow Flow
A gentle vinyasa style practice, focused on connecting breath and movement. This class will include longer holds and gradual, fluid transitions allowing for a meditative experience.
Restore
Recovery is key. Join this class to restore the balance to your muscles + your mind.
Power Flow
Find your power through this strength based session! Here we will push our endurance to the sweaty max as we flow through dynamic poses. With instructional support we are able…
Yoga for Climbers
Built for climbers, but open to all, this yin-style yoga class will help you find your center and stretch deeply. Climbers will stretch areas of the body that are left…