Send It Strong
Lift heavy and build lean muscle in this 60 minute fitness class.
Crux Core
Strengthen your core with this exciting 30 minute core workout!
Mobility For Climbers – Upper
Unlock your climbing potential and build resilient joints. This class focuses on optimizing joint health, improving body awareness, and enhancing performance through targeted mobility work. We’ll use joint-specific strength training…
Alpine Fit
Be adventure ready! This high intensity cardio class consists of 4-12 minute rounds designed to match the varied demands on the alpine climber. Expect hill running, pack climbing, core exercises,…
Gr!t
Develop an overall physical durability to tackle all that life throws at you! Improve your climbing by developing strength + endurance in non-climbing-specific movement. Pickup the heavy things + throw…
Mobility For Climbers – Lower
Unlock your climbing potential and build resilient joints. This class focuses on optimizing joint health, improving body awareness, and enhancing performance through targeted mobility work. We’ll use joint-specific strength training…
Alpine Fit
This high intensity cardio class consists of 4-12 minute rounds designed to match the varied demands on the alpine climber. Expect hill running, pack climbing, core exercises, antagonist attention, and…
